That's a fun one....when you absolutely suprise yourself!
So yesterday, I thought to myself as I went into my 3rd hour of working out (2 hours in the morning and the third late afternoon) "wow, how am I going to have the energy to do this?"
Guess what?! I suprised myself as to how I did it, I talked to myself in a positive way, took one minute and task at a time, and finished it!
The reason I found this so astonishing, because I reflected on how many times I have actually cut myself short...hmmmm. Thinking I could do "no more", and psyching myself out before I even got to the task at hand. Now mind you, I also am not just talking about working out, I am talking about ANYTHING and EVERYTHING in life. How many times have I cut myself short?
As athletes and active athletic females, have you ever had this experience? And the realization that you did cut yourself short? or the realization that "it wasn't so bad" after you got going?
This would bring about my next thought, today...I am just gonna do it. Whatever it is, I will have confidence that I do have what it takes in energy and spirit to do whatever I want to do.
Tuesday, February 17, 2009
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